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Health and Wellbeing

Why wild swimming is on the rise

Peter swimming in the open water in the Derbyshire Moors

Derbyshire Life | Interview

Nathan Fearn

Wild swimming is gaining in popularity. With so many beautiful rivers and the like across Derbyshire, our county is the ideal place to enjoy this increasingly desirable pastime. A dip in the sea while on the beach on a baking hot day is one...

Elderly couple sat outside after receiving glaucoma treatment from London Ophthalmology Centre

Surrey Life | Promotion

Is glaucoma affecting your eyesight?

Lauren Knight

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A group of happy runners

Hertfordshire Life

The best parkrun courses in Hertfordshire

Victoria Purcell

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Carony system

Cotswold Life | Promotion

How vehicle transfer systems can help you regain your independence

Content Writer

Out and about on an e-bike

Norfolk Magazine | Video

Let the e-bike take the strain!

Dominic Castle

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Special lens designed to reduce the rate of myopia from The Eye Place in Bakewell

Derbyshire Life | Promotion

What is myopia and how can you help protect your child’s eyes from it?

Lauren Knight

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DVT leg pain diagnoses by vascular surgeon Michael Gaunt in Bury St Edmunds hospital.

Suffolk Magazine | Promotion

What is DVT and what steps can we take to prevent and treat it?

Staff Writer

Leg of diseased patient who suffers from Edema.

West Essex Life | Promotion

What are the treatments for lymphoedema and leg swelling?

Content Writer

Marcus and Lisa are the owners at West Meon's Barbershop Botanicals

Hampshire Life

Get your hair cut and nurture your mind at Hampshire barber shop

Faith Eckersall

Wibbs and Jen do yoga

Suffolk Magazine

Why don't more men do yoga?

Ross Bentley

A healing Honey Lemon Tea, self-care is an important part of Slow Living

Kent Life

Slow living in Kent: How to get a slice of the slow life

Cate Crafter

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Home carer from Home Instead Chester providing personal care at home to elderly individuals

Covid - A Year On | Promotion

Why work in care? 10 reasons to become a home carer

Lauren Knight

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The varicose veins on a legs of old woman on gray

Suffolk Magazine | Promotion

How easy is it to treat varicose veins and thread veins?

Content Writer

Chewton Glen

Hampshire Life

The best Hampshire spas to visit post-lockdown

Elizabeth Kirby

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Young woman looking at smartphone in bed.

Cheshire Life

Don’t have enough time for more sleep, sex or yoga? Put that phone down

Joanne Goodwin

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Cartoon of woman following online fitness video

6 of the best home workouts to try

Julie Lucas

Cartoon of a clockwork woman suffering from Burnout

Mental Health

Expert tips to avoid burnout

Julie Lucas

Woman relaxing on Sofa

Mental Health

Simple steps to worry less

Julie Lucas

Cartoon person meditating

Mental Health

Why meditation is easier than you think

Hesham Abdelhamid

A flat lay of ingredients for a flexitarian diet

Food and Drink

Tips on how to be a flexitarian

Alisha Davis

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A woman smiles while putting money into a pig shaped money box

Mental Health

Tackle your finances and boost your mental health

Ellie Fells

Cartoon woman staying active and enjoying nature while cycling

Mental Health

The benefits of nature therapy

Emily Diamond

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Couple in love in autumn.Smiling young couple hugging in the park.

Cheshire Life | Promotion

Losing weight: getting back on track after the excesses of the Christmas...

Claire Sargent

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Two people discussing a book

How one charity is bringing the nation together through reading

Cate Crafter

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Win beauty treatments from The Glamour Room (photo: Gabb Tapic on Pexels)

Essex Life

WIN £200 of beauty treatments with The Glamour Room!

Great British Life

Hebron Trust clients and staff eat together Picture: Teele Photography

Norfolk Magazine

What does Norfolk’s Hebron Trust charity do?

Rowan Mantell

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Is your resolution for 2021 to get your weight under control? SkinnyJab may be able to help.

Cheshire Life | Promotion

New year, new you – weight loss advice for the new year

Abigail Brown

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Lisa at work in her workshop
Photo: Lisa Johnson

Cheshire Life

Plant-based skincare has been a huge success for this Wilmslow...

Words Kate Houghton

Caroline Balazs had been struggling to lose weight, but shed three stone with her own SkinnyJab weig

Cheshire Life | Promotion

Advice: How to manage your weight over Christmas - Caroline’s story

Abigail Brown

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Picture: Getty Images

Lancashire Life | Promotion

Suffering with back pain? How a chiropractor can help

Abigail Brown

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