Food And Drink Homes and Gardens Lifestyle People Things To Do Travel Subscribe

Lifestyle

Why meditation is easier than you think

Cartoon person meditating

Mental Health

Hesham Abdelhamid

Meditation can be the key to opening the gates to new potential; it helps with reducing stress, controlling anxiety, enhances self-awareness and lengthens attention spans. Meditation makes waking up for work easier and it increases your...

A flat lay of ingredients for a flexitarian diet

Food and Drink

Tips on how to be a flexitarian

Alisha Davis

Author Picture Icon

Cartoon of woman following online fitness video

6 of the best home workouts to try

Julie Lucas

Cartoon of a clockwork woman suffering from Burnout

Mental Health

Expert tips to avoid burnout

Julie Lucas

Woman relaxing on Sofa

Mental Health

Simple steps to worry less

Julie Lucas

Cartoon woman staying active and enjoying nature while cycling

Mental Health

The benefits of nature therapy

Emily Diamond

A woman smiles while putting money into a pig shaped money box

Mental Health

Tackle your finances and boost your mental health

Ellie Fells

Donald Hamilton Fraser 'Sandwood Bay' 15cms x 17cms - Gladwell & Patterson

Cotswold Life | Promotion

For the love of art: why art is more important than ever in these...

Abigail Brown

Author Picture Icon

Pink Piggybanks Wearing Eyeglasses Kept In A Row On Grey Background

Cheshire Life | Promotion

Why use a professional financial planning company?

Claire Sargent

Author Picture Icon

Couple in love in autumn.Smiling young couple hugging in the park.

Cheshire Life | Promotion

Losing weight: getting back on track after the excesses of the Christmas...

Claire Sargent

Author Picture Icon

Two people discussing a book

How one charity is bringing the nation together through reading

Cate Crafter

Author Picture Icon

Group of boys boat racing on river

Cotswold Life

Dyslexia: how it can affect a child’s learning and what you can do to help

Lauren Knight

Author Picture Icon

Work by Silversmith Shelley Anderson

Cornwall Life

A Cornish metalsmith is keeping the art of coppersmithing alive

Ewen MacDonald

Amelia Frances, Founder - Yemaya Collections

Cornwall Life

Marine waste to surf jewellery

Ewen MacDonald

Lonely Existence (photo: Simon Isaac)

Essex Life

Photographic installation raises awareness of isolation

Great British Life

Photo courtesy of Vie Aesthetics

Essex Life

Essex cosmetic clinic wins global award

Essex Life reporter

Anuka focuses on clean and contemporary designs

Living Edge

Anuka - the Tarporley jewellery brand made with a conscience

Alisha Davis

The Trilogy Cairo white gold ring (photo: Fine Jewellery Images)

Essex Life | Win

Win a diamond ring worth £1,000

Essex Life Reporter

Goonhavern Banjo Band

Cornwall Life

The story of music in Cornwall is an important part of its heritage

Carol Burns

Author Picture Icon

Jan, Elena and Diana pose outside the store during lockdown (photo courtesy of Broadway Deli & Groce

West Essex Life

Broadway Deli & Grocery launches new wellbeing initiative

Kelly Beswick

Author Picture Icon

Still from Mark Tilbury's film, Beyond the Road (courtesy Mark Tilbury)

Essex Life

Local filmmakers highlight the beauty of the Land of the Fanns

Chris Penhall

An oil painting of Norwich Union founder Thomas Bignold. Photo: Aviva Art Collection

Norfolk Magazine

Incredible story of the man who founded Norwich Union

Chris Armstrong

Young school children outside playing in leaves

Yorkshire Life | Promotion

Why are extra-curricular activities so important?

Claire Sargent

Author Picture Icon

Guglielmo Marconi, surrounded by some of his paraphernalia in 1901 (photo: Google-hosted LIFE Photo Archive)

Essex Life

10 of Essex’s most notable inventions

Stephen Roberts

Linthwaite House

Lancashire Life

Win a luxury break Linthwaite House near Windermere

Great British Life

RNLI rescues have a history that dates back as early as the 19th century (photo: PBarlowArt)

Essex Life

Did you know..? Clacton RNLI has the royal seal of approval

Mica Bale

Safe deposit boxes can protect your valuables and save you money. Picture: Getty Images

Norfolk Magazine | Promotion

Store your valuables safely: Why should I consider using a safe deposit...

Abigail Brown

Author Picture Icon

woman's eye with malachite and pearl earrings

Yorkshire Life | Promotion

Malachite for protection, pearls for wisdom: Which gemstone is for you?

Hannah Gosset

Author Picture Icon

Win beauty treatments from The Glamour Room (photo: Gabb Tapic on Pexels)

Essex Life

WIN £200 of beauty treatments with The Glamour Room!

Great British Life

Grace Fodor, creater of Studio 10 cosmetics. Photo: Tom Watson

Living Edge

Makeup designed specifically for the over-40 woman